Meet our team
Dedicated professionals driving our success
Jason Prattico
Personal training, mobility, HIIT
Jason, our dedicated personal trainer committed to guiding clients toward their fitness goals. With expertise in strength training, HIIT, and functional fitness, Jason designs personalized programs that challenge and motivate. His enthusiasm and tailored approach ensure clients unlock their full potential on their fitness journey.
Alex Jones
Personal training, Pilates, kettlebells
Alex is a personal trainer with a strong foundation in yoga and Pilates. His infectious optimism and energy have motivated many to embrace an active lifestyle. By integrating gym workouts and Pilates' core-strengthening techniques, Alex crafts personalized programs that enhance flexibility, balance, and overall well-being.
Joe Kowalski
Running and spin coach
With years of experience, Joe is a dedicated running coach with a strong background in spinning and running. He creates personalized programs that enhance endurance and strength, blending the cardiovascular benefits of running with the low-impact intensity of spinning. Joe's dynamic approach ensures clients achieve their fitness goals effectively and enjoyably.
Iris Joe
Personal training, nutrition, weight lifting
Iris is your go-to personal trainer, shering her a passion for fitness in women through empowering weightlifting and exhilarating HIIT sessions. Her personalized programs are designed to sculpt strength, boost endurance, and elevate confidence. Ready to lift, sweat, and conquer? Let's embark on this empowering adventure together